General Health and Wellness
- Centers for Disease Control and Prevention (CDC). (2021). Health and wellness. Retrieved from https://www.cdc.gov
- Mayo Clinic. (2022). Healthy lifestyle: Nutrition and healthy eating. Retrieved from https://www.mayoclinic.org/healthy-lifestyle
Importance of Healthy Vitals
- Hopkins Medicine. (n.d.). Vital signs: Body temperature, pulse rate, respiration rate, and blood pressure. Retrieved from https://www.hopkinsmedicine.org/health/conditions-and-diseases/vital-signs-body-temperature-pulse-rate-respiration-rate-blood-pressure
- American Heart Association. (2023). Understanding vital signs and why they matter. Retrieved from https://www.heart.org
Nutrition and Diet
- Harvard T.H. Chan School of Public Health. (n.d.). Nutrition: A guide to eating for health. Retrieved from https://www.hsph.harvard.edu/nutrition
- U.S. Department of Agriculture (USDA). (2021). Dietary guidelines for Americans, 2020-2025. Retrieved from https://www.dietaryguidelines.gov
Supplements and Wellness Products
- National Institutes of Health (NIH). (2022). Dietary supplements fact sheets. Retrieved from https://ods.od.nih.gov
- Office of Dietary Supplements. (2023). Tips for choosing dietary supplements. Retrieved from https://ods.od.nih.gov/factsheets
Fitness and Activity
- World Health Organization (WHO). (2020). Physical activity guidelines. Retrieved from https://www.who.int
- American College of Sports Medicine (ACSM). (2023). Exercise recommendations for adults. Retrieved from https://www.acsm.org
Understanding Lab Results
- National Library of Medicine. (2023). Understanding your lab results. Retrieved from https://medlineplus.gov/lab-tests.html
- Quest Diagnostics. (2022). Guide to understanding lab test results. Retrieved from https://www.questdiagnostics.com
Tools and Apps (e.g., Yuka)
- Yuka. (n.d.). How Yuka works. Retrieved from https://yuka.io/en
- Yuka. (n.d.). Our mission. Retrieved from https://yuka.io/en/mission
Legal Disclaimer and General Content
World Health Organization (WHO). (2021). Empowering health through information. Retrieved from https://www.who.int
U.S. Food and Drug Administration (FDA). (2023). Health claims and guidance on product safety. Retrieved from https://www.fda.gov
Baseline Human 